Gender : Unisex
Manufacturer : RITE BITE
| User Guide | How many protein bars serve the purpose for a day?<br> To choose a protein bar, first decide your purpose of having it. Then check out the ingredients and most importantly, the calorie count. If you want to have it as a meal replacement option, you should not choose the one more than 300 calories a bar. If you want to have it as a snack, then go for the one with around 200-220 calories. 2-3 protein bars a day are sufficient for an average adult. You should avoid overeating, since extra protein will be deposited in the form of fats in your body that will lead to weight gain.<br><br> When to consume protein bars?<br> There is no particular time to have a protein bar. However, there are a few times when you can derive the maximum benefits from a protein bar. Having it right before or after your workout may prove to be highly beneficial since this is the time when your body requires a good amount of protein. Especially after a workout, your body’s metabolism is at its peak, and thus intaking protein would allow the maximum absorption of nutrients into the body, further providing the maximum benefits out of it. <br> These bars can also be consumed during your workouts as they do not require any special preparation. This may boost your energy level and aid in working out for extra time.<br><br> Who should consume protein bars?<br> Protein bars serve as on-the-go snack for anyone who feels that they are getting insufficient amount of protein through their diet but do not have enough time to prepare protein-rich meals due to their hectic lifestyles. These bars are particularly good for bodybuilders, athletes and fitness enthusiasts who spend majority of their day training hard at the gym or on field. Those who are aiming at losing weight can also be benefited by consuming protein bars. The reason is that protein takes a long time to get digested, and thus these bars keep you feeling full for long and help you cut down your calorie intake. Diabetics, and pregnant and lactating women should consult a physician before going for a protein bar. |
| Product Description | The most common problem among adults is lack of concentration and unhealthy weight loss due to excessive stress and strain. A suitable solution to this health issue is RiteBite Max Protein bars that provide you with the right amount of nutrients. RiteBite Max Protein Bars have been formulated with a protein-rich ingredients, which enhances cell metabolism, thereby increasing energy production. This helps in consumption of more oxygen for your metabolic activities and lets you enjoy better health. Consuming this bar on a daily basis shows improvement in body mass and provides you enough energy to perform well in athletics. These protein bars keep you energised throughout the day and reduce tiredness that stops you from achieving your goals. RiteBite Max Protein Bars work on ruptured tissues that are lost due to heavy exercise and replenish them. This product is ideal for anyone who needs to improve their strength and stamina. |
| Buying Guide | What are Protein Bars?<br> Protein bars are supplements that provide nutrition in the form of proteins, and other vital nutrients. These on-the-go snack bars are specifically designed keeping in mind today’s hectic lifestyle. These bars fulfil your protein requirements when you do not find time between your workouts and daily busy schedule. The purpose of protein bars is to keep a check on your calorie intake as well. Protein bars can be consumed to lose weight, increase immunity, maintain the hard-gained muscle mass and enhance the muscle recovery process.<br><br> What are Protein Bars Composed of?<br> As their name suggests, the major ingredient in these bars is protein, which can be as much as 20-25 grams. This may not seem all that much to you, but remember that fully grown adults only need about 46-56 grams of protein per day. When seen in this context, they can be a powerful provider of this nutrient. Protein bars contain isolated protein from more than one source. Preferably whey protein, casein or a blend of both of them is present in a good protein bar. Other protein sources for a protein bar are soy and egg. It is not uncommon to find carbohydrates, vitamin, minerals, amino acids and even some sugars in the bar. Make sure you check out the list of ingredients on the packet before buying them. It is important to distinguish healthy protein bars from the unhealthy ones – look out for undesirable ingredients like fats, high fructose corn syrup, hydrogenated vegetable oil and artificial flavouring mentioned on the packet. <br><br> Health Benefits of Protein Bars<br> Protein bars are not necessarily good or bad for health. How you incorporate them into your daily diet determines their positive or negative effects on your health. Your eating habits, workout pattern and fitness goal decide how protein bars act upon your health.<br> Let’s check out few benefits of protein bars:<br> 1. Protein bars have positive effects on your muscular strength. Since muscle require protein to function properly, the dose of protein provided by this snack helps in it. Protein bars aid in the synthesis of muscle protein, recovery of muscle tissues to an extent. They provide strength to the muscles and enhance your energy level, much needed for performing heavy workouts. In this way, these bars supplement your muscle building efforts.<br> 2. Protein bars are very convenient. They can be eaten anytime during the day and do not require any effort to prepare or maintain. All you need to do is open the pack and pop it in your mouth. There is no refrigeration, microwaving or anything else needed to prepare them. Besides, they take up hardly any space, don’t need utensils, and are delicious to eat. Also, with protein bars, there is a fixed portion, which prevents you from overeating.<br> 3. Protein bars curb your dessert cravings. While they’re definitely not a dessert, they do contain certain amounts of sugars that make them sweet to taste. This means that your body gets its required sugar and does not crave for sweets, chocolates or pastries after each meal.<br> 4. Protein bars keep you full for long. This is because protein takes more time to get digested than carbs and fats. Protein also provides more energy and helps you feel satiated for a long time after you’ve eaten it. This prevents you from overeating and curbs your hunger pangs. It also prevents you from consuming unhealthy snacks in between meals and aids in weight loss. <br><br> How to Choose a Good Protein Bar?<br> 1. Look at the protein content in the protein bar. It should have at least 20-25 g of protein. This much amount of protein is necessary for your muscle strength and good muscle tissue recovery. <br> 2. Check out the fat content in the protein bar. If you want to choose a protein bar for meal replacement, go for the one with more than 10 g of dietary fat. If you have to consume it post workout, then you should choose the one with very less fat content since your metabolism is very active right after working out and high fat content at that time may lead to unwanted fat gain. Make sure that the bar contains minimal trans and saturated fats. <br> 3. With many low-carb products prevailing in the market, it is very important to make a note of the carbohydrate content of the bar. If your target is to lose weight, then you should not choose a bar with more than 30 g of carbohydrate content. If you want to have it as a post-workout option, then it is fine to consume more carbs because at that time, your body requires energy. But a post-workout bar should be very low in fats. <br> Protein bars are not meant to replace your entire protein intake of the day. They can be consumed to fill in the gaps in your daily protein requirement. Protein bars should always be chosen from a reputed brand and make sure that they contain high-quality protein along with other nutrients so that you do not make a wrong choice. |
| Goal | WEIGHT LOSS |
| Veg / Non-Veg | VEGETARIAN |
| Flavour | CHOCO SLIM, CHOCOFUDGE AND HONEY LEMON |
| Bar Box | 6.0 |
| No of Serv | 6.00 |
| Protein Bar | 20 G |
| Packaging | BOX |
For easy access and quick orders
Connect with Us
